Chronic kidney disease is an example of why I say, everybody should know their blood pressure and their blood sugar even much better than they know their height and weight. Height and weight, don't tell the inner story of our health status. Elevated blood pressure (1/3 adults have high blood pressure) and blood sugar are often measure biomarkers indicating medical attention and lifestyle modifications are necessary immediately. CKD is unfortunate fallout of unchecked biomarkers the kidney playbook. According to the American Kidney Fund, heredity is considered to be only 2% of kidney disease. Very safe to express, lifestyle is the major contributing factor.
Kidney disease is the ninth leading cause of death in the United States. An estimated 31 million people, or around 10% of the adult population, have CKD. Although breast cancer and prostate cancer tend to be more common, CKD kills more individuals compared to 2 cancers combined.
9 out of 10 those who have stage 3 CKD (moderately decreased kidney function) remain unaware they've CKD. Interestingly it's more common in women, but men are more likely to suffer kidney failure.
Measuring kidney function - Take a peek at your blood tests - and if you do not have copies of one's blood labs - always buy them from your own doctor. The key indicator of kidney function is the blood level of creatinine, a waste product of the body created by muscles and excreted by the kidneys. If kidney function is reduced, creatinine accumulates in the blood, resulting in an elevated level which is reflected in your blood tests.
Kidney function is measured by GFR (Glomerular Filtration Rate), which measures the blood filtration rate by kidneys. This indicator allows doctors to determine if the kidney function is normal, or by what level kidney function has been reduced.
What do our kidneys do?
Filter toxins and excess water from the blood for excretion as urine
Maintain overall fluid and mineral balance in the body
Regulate your body's salt, potassium, and acid content- balancing electrolytes
Help regulate blood pressure
Produce a hormone that helps to produce red blood cells
Produce a questionnaire of Vitamin D that promotes bone health
Maintain a normal gastrointestinal biome, a balance of the trillions of bacteria living in our colon which can be accountable for a solid immunity system
Now the unknown killer, and cause of CKD - because it is the underlying contributor to our chronic illnesses, Oxidative Stress (OS). OS is at the basis of our chronic illnesses including cancers, heart disease, arthritis, depression, Alzheimer's, neurodegenerative disorders... Oxidative stress happens from our daily lives - from countless exposures in our life, both known and unknown exposures. Think of OS as a type of "rusting" that takes place inside, causing chronic inflammation until it really alters our DNA. Many of these lifestyle habits we speak about watching: excess fat, alcohol, smoking, nutrition, physical activity - contribute to your redox level - the internet level of OS in our body. Reducing OS is crucial to every part of managing our health.
In accordance with Dr. Michael Fisher, composer of "Surviving Kidney Disease True Stories of Love, Courage, Hope, and Heroism... And a Roadmap for Prevention, " in a current interview shared the incredible growing success of kidney transplants at the time of ten the best remedy for kidney disease. Improved surgical procedures and anti rejection medications have improved success rates dramatically.
Shira Litwack, Chronic Care Recovery Provider, Corporate Health Specialist, Health Tech Integration
Measuring and Minimizing Oxidative Stress Reduce Oxidative Stress by as much as 40% in one month - Contact me. Called the greatest medical breakthrough, and the topic of countless outstanding studies
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